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Home > Blog > Bill Brian Insurance Agency Blog: health
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Bill Brian Insurance Agency Blog: health

View the latest blog posts from Bill Brian Insurance Agency.

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Tuesday, April 25, 2017

15,000 Steps Per Day Could Be Key to Avoiding Obesity

Despite numerous claims that walking 10,000 steps per day, or the equivalent of five miles, is the standard for an active lifestyle, researchers at the University of Warwick have discovered that might not be enough. A study of healthy, non-smoking Glasgow postal workers examined the link between cardiovascular risk, obesity and the number of steps taken each day. READ MORE >>
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